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ACSM Certified Personal Trainer Sample Questions (Q306-Q311):

NEW QUESTION # 306
Which of the following is also known as the Trunk Flexion Test?

A. Sit-up test for muscular endurance.
B. Sit-and-reach test.
C. Curl-up test for muscular endurance.
D. Any test that requires clients to touch their toes.

Answer: B

Explanation:
Section: Volume A

NEW QUESTION # 307
You are demonstrating how to stretch to your client. Which statement about technique is correct?

A. Increase range of stretch during inhalation.
B. Increase range of stretch using a slight bouncing movement.
C. Increase range of stretch during exhalation.
D. Increase range of stretch while breath holding.

Answer: C

NEW QUESTION # 308
What does it mean if a specific activity is contraindicated?

A. Perform less-intensively than normal
B. Do not perform it as often
C. Perform it slower than normal
D. Do not perform at all

Answer: D

NEW QUESTION # 309
Which of the following is the correct energy expenditure in METs associated with an exercise oxygen uptake of
28 ml kg-1 min-1?

A. 0
B. 1
C. 2
D. 3

Answer: D

Explanation:
Section: Volume A

NEW QUESTION # 310
You learn that your client does not enjoy exercising and only maintains their exercise program to please their significant other. This client is ______ motivated.

A. tangibly
B. instrinsically
C. physically
D. extrinsically

Answer: D

NEW QUESTION # 311
......

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010-111 Exam Guide Materials & Latest 010-111 Learning Material

Latest 010-111 Learning Material, 010-111 Best Practice

ACSM Certified Personal Trainer Sample Questions (Q306-Q311):

Hot ACSM 010-111 Exam Guide Materials Carefully Researched by ACSM Experienced Trainers

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